Empower Your Body and Mind

After overcoming 15 months of breast cancer treatments, I was eager to regain my strength and fitness. Henry met me at my lowest point and patiently guided me through a transformative rebuilding of my strength and rekindling my passion for lifting. Three years later, I'm excited to say I'm stronger than I've been since my 20's! I'm grateful for Henry's unwavering dedication, steady approach, and genuine care for my progress. Thank you, Henry!

Henry is a professional. He takes the time to listen to your concerns and build a plan tailored to your specific needs. Henry gets my highest recommendation!

I've known Henry for about 3 years and have the privilege of training Muay Thai and lifting under his instruction. While pushing me on the mat, instructing lifts, offering post-training guidance, as well as helping me through injuries (not incurred while training with Henry), he continues to create the right environment for me to improve, recover, and continue progressing. He is hands down the best kept secret in Gallatin Valley and my competitive advantage when it comes to getting better. Thanks for everything!